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Individual Psychotherapy

Traumatic experiences and difficulties with life changes can manifest in unexpected ways, causing stress in your life. Together we will explore the symptoms you are experiencing and what is causing them. We will discuss and explore ways to cope with stress and find what works best for you. 

The first session will be a 60-90 minute long intake, as I get to know you and your concerns. Regular sessions are 55 minutes in duration. All sessions will be held via video telehealth.

I am in-network to bill the following insurance brands ONLY if you reside in the state of Washington. You are responsible for copays and to verify your eligibility. 

Aetna

Blue Cross/Blue Shield

First Choice

Kaiser PPO

Premera

Regence

Tricare

United

​At the present time, I offer self pay via debit or credit card for clients who live in Colorado, California, and British Columbia: 

55 minute session:  $120*

*A limited number of sliding scale appointment rates are available. Please contact me using the form below to inquire about the reduced rates. 

To request an appointment or inquire further about individual therapy, please scroll down to fill out and submit the contact form. 

Tel: 206-413-8053‬

Email: stephanie@naturalharmonycounseling.com

If you would like to inquire about my services, please fill out and submit the contact form to the right. I will reply to you within 48 hours. 

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